Yoga Based Coaching
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” Rumi.
Yoga Based Coaching
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” Rumi.
Modern life makes people feel they are always busy. The development of science and technology helps us to work more conveniently but it is also easy to cause physical, mental, emotional and energy imbalances. This imbalance will make you feel less happy in your personal life, always feeling stressed, anxious, tired and lonely in public.
It's time for a solution to soothe your soul and recharge your body.
Yoga based coaching is unique in understanding and helping you deal with the problems that chronic stress and inner disconnection can have on your mind, body, spirit, and emotion.
Yoga base coaching methods can help you create real change from the inside out, you will also learn how to practice mind-body balancing practices and use holistic tools to rewrite your own thinking and actively choose to live a life of your own design.
Method
Coaching 1:1 or Group Coaching
Location
Zoom Online
What's different about Kundalini yoga-based coaching?
What's different about Kundalini yoga-based coaching?
- Do you feel your life getting busier and more demanding?
- Do you feel lonely while surrounded by so many people?
- Do you become more successful in your career but less happy in your personal life?
- Do you often feel stressed, anxious, and tired?
- Do you lose your temper easily?
- Do you feel a lack of meaning and purpose in life?
- Do you feel something is missing in your life?
- Do you need time to soothe your soul and recharge your body but don’t know HOW?
- If you have a Yes for any of above mentioned questions, your physical, mental, emotional and energetic bodies are not in alignment. This is where yoga based coaching is so unique in understanding and helping people resolve the strain that chronic stress and lack of meaning can place on the mind, body, spirit and emotions of people
Yoga based coaching can help you create real change from the inside out, you’ll also be learning how to implement mind-body practices and use holistic tools to rewrite your own mindset and live a life of your own design..
What are some benefits that I can help you with Kundalini Yoga Base coaching?
- Release tension
- Purify minds
- Unblock stuck emotions
- Increase energy
- Increase strength and flexibility
- Increase inner peace, joy, happy
People are praising
What make them love me?
Hung has really helped me reframe the way I think. I can see things from a different perspective and with more clarity. Her questions help me to think for myself, enable me to better understand myself and key people in my life. I feel so much clearer in many aspects of my life and have confidence to make decisions and take actions to achieve my goal.
Aelia B.
Hung is a superb coach. Hung has a special gift to listen to your wants, needs and desires and induces a visualization of all positive options and outcomes that you can actively pursue to take charge of your life and interpersonal relationships.
Victor P.
I love every coaching session that I had with Hung. She is so friendly and flexible. I can talk with her like a best friend. I feel confident to share with her my thoughts and free to express my feelings. I often got the results at the end of the coaching session in a very subtle and surprising way.
Laura L.
Live the Life You Love
Book a free Clarity Session with me. I will help you identify what you really want, what is important to you and we work together to create a personal plan that helps you achieve success.
REGISTER TO JOIN NOW
Coaching 1: 1
Group Coaching:
- 5-week Transform with Kundalini Yoga Program.
- 5 x 90-minute group coaching sessions.
- Kundalini Yoga for everyday practice.
- In-between session support.